Making a commitment to follow the (Transformation Program) guarantees the surest path to your ultimate fitness goals. In just 12 weeks, you will begin to see & feel dramatic changes with your body & not just the obvious physical changes, you will also notice the psychological & physiological changes as well. Expect a decreased body fat percentage, increased lean muscle mass, increased metabolism, increased sense of well-being, an abundance of energy, lower bad & increased good cholesterol levels
Jennifer N. Health and Wellness Coaching Sep 25, 2019 Verified Brenda L. Just started working out with BBC and it has been an amazing change with my body in such a short time. He's patient and funny with his exercise routines. Can't wait to see my body in 90 days! Excited! Oct 8, 2015 Sauntray M. I am enjoying the work outs, the one on one keeps you in tuned to what your body needs. The exercise is geared to you and he he encourage you to keep up the good work. Sep 29, 2015 FitProExec.com's reply Sauntray is a joy to work with. She understands why we train and modify each workout to get the most calories burned in the most efficient way possible. Thanks Cheeko Tammy H. When I set out to find options for exercise and a life adjustment I originally went to fitness centers. I came across BodyByCheeko online. I set up and appointment and immediately decided this would be my trainer. He listened to what I was looking to accomplish and also told me what I would need to do to accomplish that. He also did a 30 minute workout with me at the first visit. He has been my trainer since May 2013. 2 THUMBS UP Jan 28, 2014 Donna P. Personal Training He was very nice and took a lot of time to tell me about what my course of action would be. Donna Oct 15, 2014 Verified
Transformation Program Manual
Making a commitment to follow the (Transformation Program) guarantees the surest path to your ultimate fitness goals.